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Tag: #SeasonalAffectiveDisorder #SeniorsHealth #SADManagement #HealthyAging #SeniorCare #MentalHealthForSeniors #WinterDepression #LightTherapyForSeniors

Understanding Seasonal Affective Disorder: Tips for Seniors

A woman sitting in a chair outdoors, looking up with a joyful expression as colorful autumn leaves fall around her. She is wearing a cozy shirt, and the vibrant hues of red, orange, and yellow leaves create a beautiful backdrop, capturing the essence of the fall season.

As the days grow shorter and the weather turns colder, many seniors may experience Seasonal Affective Disorder (SAD), a type of depression linked to decreased sunlight exposure.

Reach out to us today to discover how we can support your journey to vibrant senior living.

2800 West Viola, Yakima, WA 98902 – Tel. 509-248-1766

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